Are you stressed out, digitally dependent, sleep deprived or overall feeling unhealthy?
We can assist in renewing your self-care. A wellness vacation is planned to promote, maintain or kick-start a wellness lifestyle and increase one's sense of well-being. It can be solely a wellness focused vacation, incorporated as part of a regular vacation or business trip, or be a family wellness trip. Everyone's path to wellness is different. It may encompass stress reduction, adventure sports, cultural involvement, a new type of physical activity, spiritual connection, food education and much more. From destinations in the United States, Mexico, Caribbean, Europe, India, Thailand and more, we can help you live a more conscious,aware and healthy lifestyle.
Let us help you find your path!
Featured Wellness Supplier: Body Holiday
Voted “favorite spa in the Caribbean” by SpaFinder, St. Lucia’s BodyHoliday is the ultimate body-mind-spirit escape. Dining is healthy and can be gluten-free. Spa treatments are the ‘real thing’ – Ayurveda, Hydrotherapy/Detox, Acupuncture, Chi Nei Tsang. Classes range from spinning (with a view) to paddleboard yoga (in the sea). Their slogan is "Give us your body for a week and we'll give you back your mind." You are encouraged to do as much or as little as you like. At this all-inclusive luxury resort dedicated to well-being, there are any number of ways to soothe the senses and restore the spirit. Based on a philosophy of relaxation, restorative beauty, exercise and diet, BodyHoliday offers every possibility. The renowned Wellness Centre, voted one of the world’s best spas by Condé Nast Traveler, caters to every need with an indulgent array of time-honoured body treatments as well as state-of-the-art therapies, while BodyHoliday’s five-star restaurants satisfy every taste with menus that feature locally-sourced foods and ingredients fresh from the resort’s own organic garden. Then, there is the endless list of activities on land and sea–from yoga sessions and fitness classes, scuba diving, sailing, tennis and golf to more exotic adventures including biking the coastline, hiking the mountains or abseiling a river gorge. However you design it, BodyHoliday can be a hive of activity or a haven of peace and serenity. There are also special theme months such as Wellfit Families, Solo September and October Yoga.
Reach out to Kathryn@largaytravel to help plan your wellness vacation.